Does anyone know a healthy way of detoxing the body? I want to detox before I start my workout rountine?

I heard that if you detox your body, you can lose alot of weight, or at a least water weight. I want to cleanse my body first and get all the waste out before I start my new diet. But I don't want to try anything weird or expensive. Something simple and something that won't taste gross.

What is a VPN?

VPN is (Virtual Private Network) were first used by companies to enable their employees to securely access internal systems such as email remotely (e.g. from home or while on business trips). Today they are increasingly being used for personal use by individuals to protect their privacy while online in public places (e.g. when using the wi-fi connection in a cafe) or in a country where the internet is censored / blocked (e.g. China, Saudi Arabia…).